What I Learned From Gaining 45lbs (And …
Body positivity has never been my thing. Far from it in fact. I always struggled with body image, and a few years ago, gaining any amount of weight would have been daunting, frustrating and put…
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Two Ingredient Pancakes? | Guilt Free Baking With …
Set the scene. It’s Shrove Tuesday; your all hyped up for your pancakes, the golden syrup dripping down, the fluffy texture, the sweet treat to pick up your mood in dreary February: your pan is…
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5 Reasons You May Not Be Losing The …
It’s not easy to lose weight post-partum. Let’s face it. Losing weight can be hard. Losing weight as a parent, can be extra hard. Prior to having children, it’s more of a mental barrier than…
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The Bounce Back | Week 1 Update
Today marks 7 days into my Bounce Back from pregnancy plan – I was determined to get back to feeling fit and healthy as quickly as possible, but this week alone has been enough to…
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The Bounce Back #1 | 6 Steps for Losing The …
I’m under no false allusions here – being healthy and fit as a new mum is going to be a lot harder than it ever has been before. I’ve had a pretty healthy lifestyle for…
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The Bounce Back
During my pregnancy, I struggled majorly with body image throughout. I posted about it various times, but could never quite explain the effect it had on me. I hated my pregnancy, but had none of…
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